Girls on Food

Gluten-Free

Hearty, Healthy Red Chicken Chili

“No thanks, I don’t care for chili.” – Sad, unenlightened me

After years of turning my nose up at bowl after bowl of those ubiquitous beef, bean and (heaven help us) green pepper concoctions, this recipe totally flipped the script on chili for me (as did realizing that chili provided an excellent opportunity to eat Fritos for dinner #winning). Many will argue that without beans or beef this isn’t really chili, that it is instead some kind of unholy union between chili and soup, or maybe stew. To them I say, it must be wonderful to have so much free time.

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Galentine’s Day French Macarons with Chocolate Ganache Filling

As soon as the holidays are over, the seasonal aisle is letting us all know Valentine’s Day is just around the corner. While I’m not much for Valentine’s Day, I don’t know what I would have done without my best ladies these past couple years! So, I’ll be celebrating them this Galentine’s Day!

I can’t think of a sweeter way to spread a little love to my best gals than French Macarons (or Macaroons).

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Maize Runner in Toronto: Arepa Guys

Arepa Guys is run by two buds, Moises and Jorge, who currently serve up arepas on the weekends. Situated within a local convenience store, Arepa Guys offers authentic Venezuelan arepas with their own twist. Although they have a set menu, they also offer a special every week which is updated on their Instagram account. HINT: go follow them now. The specials give you a different treat each time you visit. You can also mix and match different fillings to create your own custom Venezuelan creation!

Arepa Guys
9587 Weston Road, Woodbridge, Ontario L4H 3A5
https://www.instagram.com/arepaguys/

Owners and Buds: Moises (left) and Jorde (right)

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Healthy Cioppino with Jammy Roasted Tomatoes

Up in the Pacific Northwest, we are officially entering the gray monotony of wet, cold, and miserable weather until spring. Which means its time for foods that warm me up! This usually puts what I am craving and what I should eat at a crossroads.

Carb-y creamy things may be delicious, but what about all those veggies I should be eating? Is anyone else feeling big time comfort food cravings as soon as the weather turns??

Instead of choosing between comfort food and health, I’m combining them with this cioppino! Its packed full of veggies, fish, fresh herbs, the most luscious broth, and an amazing secret flavor bomb ingredient: slow roasted cherry tomatoes! They are jammy and umami rich in the best possible way! They add incredible complexity and richness to the soup!

It’s the perfect light – yet filling – way to warm up on these cold wet days!!

Now, to the recipe!

Note: The soup is dairy free and gluten-free. The olive oil crostini is optional for serving!

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Cafe Roze: East Nashville’s Cutest New Eatery

I finally made it over to East Nashville to go to Cafe Roze and let me tell you, I was not disappointed! From the outside, the building is unassuming with only a small neon sign alerting you to the restaurant’s presence. Opening the door you immediately feel at ease thanks to soft pastel decor and lovely kitchen smells. We sat at the bar and despite a packed house we were immediately attended to. The menu is the perfect size, with plenty of options without being overwhelming. First, we turned our attention to the drink menu which has an assortment of coffee and teas as well as spritzers, steamers, and cocktails.

Cafe Roze
1115 Porter Rd. Nashville, TN 37206
http://caferoze.com

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Grilled Zucchini Nachos with Work Sharp Culinary

I recently had the opportunity to test out a new line of knife sharpeners from Work Sharp Culinary. In case you missed my previous post on how to create the perfect cheese board, I utilized the Work Sharp M3 manual knife sharpening system.

Work sharp E5 sharpener

Work Sharp Culinary has also released an electric sharpening system that is easy to use, and creates professional results. Work Sharp Culinary provided me with a knife sharpening system to try out and review for our Girls on Food Readers! Although this post is sponsored, all opinions are my own.

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Vegan Coconut Yogurt with Roasted Cherries

Stone fruits are my favorite seasonal produce! So juicy and sweet! Not to mention versatile! I’ve spent the summer adding them to salads, cheese platters, cobblers and crisps…. on repeat! And, I will keep going until the final peaches, plums, and apricots fall from the trees!

I say its my favorite season, yet somehow always forget about the smallest member of the stone fruit family. Cherries! Maybe its because they don’t fit the mold? Or maybe because they actually grow in my home state of Washington, but as sure as the sun shines, cherries are a stone fruit – a sweet, juicy, portable one!

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Coconut Ginger and Lime Noodle Salad with Shrimp

When the weather is hot, the last thing I want is to make my house—or myself—hotter. Turn on the oven? No thanks. A million different varieties of salad are a culinary snapshot of my summer.

Anything quick with light, fresh, and bright flavors is right up my alley in the warm summer months. Coconut, ginger, and lime dressing on chilled rice noodles with shrimp, cilantro, and cool crunchy veggies? A little bit of summertime heaven! I want to dump this dressing on everything. If carrying a bottle of it in my purse wasn’t frowned upon, you better believe I would be doing it!

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The Bar Café in Uxbridge, Ontario

One of my favourite things about living just outside of the city limits is all of the wonderful little restaurants and cafés I get to indulge in every so often. One of the most important things I think we all try to achieve is eating healthy and reducing our ecological footprint. Not easy to do in today’s busy world with fast food so readily available at our little finger tips. It’s refreshing to find a spot that is organic, fresh and locally sourced. And did I mention food that is ridiculously full of delicious flavour? 

The Bar Café
2 Brock Street West, Uxbridge, ON Canada
https://www.facebook.com/thebarcafeuxbridge/


When I walked into The Bar Café, the owner and foodie extraordinaire, Trisha Bush, was helping and greeting her customers with a warm smile. Trish and I go way back as I am her hair stylist and she is my vegetarian food guru. She told me she would be right with me and to go have a seat in the back by the Mandala. Nothing gets you more visually into the zone of peace and tranquility like a beautiful Mandala.

The Bar Café serves all types of foods and the Mediterranean influence is strong. Not only are there plenty of protein options, they can accommodate various types of diets including gluten free, vegetarian, vegan and raw.

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Summer Fancy Food Show with Megan and Marcie

Megan: Last weekend, I had the opportunity to attend one of the most insider food experiences that anyone in the industry could wish for… Summer Fancy Food Show. Here, vendors from around the world journey to the Javits Center to peddle their wares to bloggers, restaurants, and distributors. Move over Costco, the free samples at this place are bringing all the bloggers to the yard.

Happily, fellow NYC GOF-Foodie, Marcie and I were able to attend together. Here’s our take on the epic and always classy Fancy Food Show, Summer edition.

Bare in mind, I attended this while on Day 23 of the Whole 30 diet, so my perspective was super focused on what I was able to actually put in mouth while sauntering up and down the endless aisles.

MarcieRunning a bar program, I’m always looking for fun, new exciting products to use in cocktails. I’m also on a hardcore gluten free paleo diet, and it’s great to see how many cool and delicious options there are now!

Calabria Di Gusto
http://www.calabriadigusto.it/

Marcie: First, we started at the Calabria Di Gusto booth, and sampled some amaro and amaretto. All spirits are coming from Calabria in Italy. My favorite was the Vecchio Amaro del Capo. It’s a beautiful spirit distilled from sugar beets and 29 herbs and spices. And they were kind enough to send me home with a bottle, and I made an incredible Negroni with it! 

 

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Postpartum Weight Loss: The Struggle Is Real

Postpartum weight loss is no joke. Let me just get that statement out of the way.

During my pregnancy, I convinced myself that I was going to eat organic, garden fresh vegetables and follow a very strict eating regime that would fuel my body full of nutrition and not hop on the unhealthy weight train. (While being pregnant, you should never worry about gaining healthy weight and always follow the advice of your physician, let me just clarify myself.) My visions of strolling through Whole Foods and local farmer’s markets were quickly blurred by the bright lights blinding me in the Super Burrito drive-thru.

Pregnancy is beautifully strange. You crave things you never thought you would eat in a million years. Trust me, I became the fast food junkie of Reno, shamelessly devouring double cheeseburgers and smothered chile relleno burritos at random times throughout the day. There are some things you just cannot control, nor would want to.

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Samurai Sushi: Nashville’s Favorite Sushi Spot

My favorite restaurants always end up being unassuming spots that almost make you wonder if it’s safe to be walking through the door. I love getting dressed up for a fancy meal, but most of the time, I long for one of my little hole in the wall spots that are so good I can’t help going back over and over.

Enter Samurai Sushi. This tiny little restaurant nestled across from Exit Inn on Elliston happens to be where I had my first date with my now husband and remains one of our favorite places to eat!

Samurai Sushi
2209 Elliston Place, Nashville, TN 37203
http://www.samurainashville.com/

Samurai has been serving Nashville for over ten years and is consistently voted the best or one of the best, sushi restaurants in Nashville for many years. They have all your normal sushi rolls but owner and head sushi chef Yun Ho Choo has created a variety of specialty rolls that you won’t find anywhere else.

The building is small, and Nashville locals know it’s the place to get good sushi. If you go during regular dinner time, especially on the weekends, be sure to give yourself plenty of time because there will be a line out of the door. If you don’t have the time, you can call ahead to order takeout and eat sushi in your PJs, which is always a good idea.

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