Girls on Food

Vegan/Vegetarian

S&W Organic Black Beans with Ancho Chiles Mushrooms and Garlic

This post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

Being a pregnant foodie is tough! Upon finding out I was pregnant, I was shocked to learn how many foods I would be discouraged from eating. I’ve been working on finding substitutes for items like pasta, which is full of carbs but lacking in nutrients. I’ve been replacing the pasta in some of my favorite recipes with healthier starches likes beans.

One of my favorite recipes is from Lesley Téllez’s Eat Mexico cookbook, her Pasta with Ancho Chiles, Mushrooms and Garlic is fantastic with fettuccine noodles, but I decided to try it out with S&W Black Beans instead.

First off, cooking with canned beans is so much easier than cooking fresh pasta, the time shaved off made cooking this dish speedier. Also, S&W Black Beans are versatile as a good carbohydrate category and as a source of protein (8 grams per serving). These beans are also rich in essential nutrients, such as fiber (9 grams per serving) and folate (40% daily value). They have different varieties in their black beans including their main black beans and low-sodium. I chose to use S&W Organic Black Beans specifically because I feel good about eating food that is sourced in natural soil.

S&W Beans have been in my life since I was young. My mom cooked with them when I was a kid and now I’m passing these beans onto my kid. The quality of the beans from their cans have always been solid, beans are in full form with skins still on and never have I gotten a can of mushed beans from them. So not only are they tasty and nutrient-packed, they make every dish look Pinterest-ready.

Get $1 off 2 cans of S&W Beans in any variety here

This recipe can be made as a side dish, but it also makes a great vegetarian cool-down meal if you’re hungry after a workout.

S&W Organic Black Beans with Ancho Chiles, Mushrooms and Garlic

Ingredients

large dried ancho chiles
11 cloves of garlic
1 can S&W Organic Black Beans
1/4 cup olive oil, plus extra if needed
1 large bunch (about 13 1/2 ounces) oyster mushrooms, torn into very thin strips (any mushrooms work here)
1/2 cup chopped, lightly briny black olives
1/2 cup grated queso añejo for garnish
Salt to taste

Instructions

  1. Snip the stems off the anchos and cut an incision in each. Scrape out the seeds and veins with a spoon or knife. Place the chiles in a bowl and cover with warm water. Let sit for about 20 minutes, until the flesh has softened.
  2. Meanwhile, peel the garlic cloves and slice thinly.
  3. Cut the softened chiles into 1/2-inch strips—I do this by rolling them up like a burrito first, and then chopping width-wise.
  4. Heat the oil in a heavy-bottomed skillet over medium-high heat. Add the garlic and cook until slightly browned, about 2 minutes. Add the chiles and stir quickly, making sure the garlic doesn’t burn. Lower the heat if you need to.
  5. Once the chiles have become aromatic, stir in the mushrooms and cook until softened, 5 to 10 minutes, adding salt once the mushrooms have released their juices.
  6. Drain 1 can S&W Organic Black Beans and add to your mushroom mixture, with a little extra oil if you like. Serve immediately in shallow bowls, topped with chopped olives and a dusting of cheese.

See additional recipes from S&W Beans here.

Check out S&W’s site to see if you can find them at a grocery store near you.

Morning Glory Cafe in Eugene: French Toast, Biscuits, and Vegan? Oh my!

Morning Glory on a snowy weekend morning.

On the brisk snowy mornings of the Pacific Northwest there is nothing that warms the soul more than a big, hearty, and savory breakfast. Being a vegetarian, though, it can be difficult to find such a meal to exclude bacon, sausage and eggs without ultimately settling for a mediocre bowl of oatmeal. Luckily, there is a place in Eugene, Oregon that offers delicious and wholesome breakfast and lunch options that also checks off all the boxes of a mostly vegan diet.

Morning Glory is a small breakfast and lunch café that presents a bohemian atmosphere and vegan/ vegetarian dishes proudly made from scratch and local fresh ingredients. It is the oldest vegetarian restaurants in Eugene. Due to this reputation it is a very popular spot, especially on a weekend morning, so keep that in mind before you visit and expect to wait. Thankfully, this wait will be worth it.

Morning Glory
450 Williamette Street, Eugene, OR 

http://morninggloryeugene.squarespace.com/

The Vegan Biscuits and Gravy

The dish that I highly recommend is their Vegan Biscuits and Gravy. This was the first thing I ordered during my first visit to Eugene and I can not confirm nor deny that it may have been an influence on my decision to move here from California. Biscuits and Gravy is a breakfast meal that I often crave but can not enjoy due to the gravy being traditionally made with sausage. At Morning Glory, however, they make their gravy with a mushroom base, seasoned heavily with dill, and when it coats the warm and fluffy biscuits it is a great vegan alternative that keeps me coming back. This is a menu item I order every time but on this most recent visit I wanted to change it up and try one of their sweeter options, the Vegan French Toast.

The foundation of their French Toast is the thick slices of cinnamon-raisin walnut bread. Instead of an egg batter they use a cinnamon nutmeg mixture. The toast is then served along with a blueberry-apple compote, organic maple syrup, and vegan butter.

The Vegan French Toast at Morning Glory

I’ll be honest, their interpretation of the French Toast into a vegan substitute is not as successful as their other savory dishes. The flavors where there, especially in the sweet fluffy texture of the bread that includes the crunchy surprise of the walnuts. Even the thick blueberry-apple compote was a nice fruity compliment for the toast. However, that moist and creamy element that is synonymous with French Toast was lacking due to the bread not being soaked in some kind of a diary and egg mixture. This plate was still delicious but, for me, it wasn’t entirely convincing as a French Toast.

Although a vegetarian restaurant, Morning Glory is still satisfying for the carnivore’s palette. Their food is so good that the average American eater is willing to forgo meat for at least one meal. My Husband was accompanying me this morning and he is a self-proclaimed eater of the meats. He ordered the Biscuits and Gravy for himself but because he loves me, and because he knew I was going to ask anyways, he allowed me to finish his plate. Ladies, find yourself a man who is willing to share his biscuits with you, and then take that man to Morning Glory.

Me, seconds before inhaling the plate in front of me.

Party Ideas for the Best Galentine’s Day Ever!

Happy Galentine’s Day from Girls on Food!

Welcome to our first official Galentine’s Day Party Guide 2018! Although it’s not technically an official holiday, we at Girls on Food can’t help but indulge in this very special day to celebrate our favorite ladies!

With Galentine’s Day approaching us on Tuesday, February 13th, and Valentine’s Day following the next day, we wanted to provide you with a few of our favorite party items and ideas to help you plan the ultimate Galentine’s Day celebration- the kind Leslie Knope would be impressed with.

There are many exclusive promo codes and deals in this party guide, so you can try many of these products at discounted prices! Be sure to keep an eye for them and any notes on expiration dates.

First: Send an American Greetings e-card to get your girl-squad pumped

The party invites have already gone out, your guest list is set and it’s the morning of Tuesday, February 13th. What better way to get your friends pumped for the party that night by sending them an American Greetings e-card?

Forget sappy, snail mail greeting cards of the past, American Greetings has an array of options that will make your galpals chuckle. Our favorites are the Smooth Hamster and the Michael Bolton e-cards.

The best part of American Greetings e-cards is that they have a monthly membership option, and you can send unlimited e-cards, no matter what the occasion is. It covers all your bases, letting someone special know you’re thinking about them and in a way that’s so much easier, creative and doesn’t leave an ecological footprint.

Use this link to receive a FREE 7-Day Trial Subscription at AmericanGreetings.com!

Then: Plan The Party

A better version of the little black book from 27 Dresses, the Panda Planner is a necessity for having a stress-free life and a perfectly organized Galentine’s dinner party. Combine that with a Maria Shireen bracelet to dress up your hair ties and a modern Snowe candle for ambiance and you’re in perfect party-planning mode! Want your own? Use the code MSxGOF for 15% off qualified bracelets, and GOFPANDA for 10% off your own planner, February 2nd through March 2nd!

Get That Kitchen Organized

Take a trip to your happy place, the Container Store, to get your home extra organized! We recommend customizing your drawer organizer (or using their starter kit) to avoid any embarrassment when your dinner guests go through your drawers for an extra piece of silverware. Go one step further by installing drawer liners that repel dirt and water, prevent sliding and add an extra layer to the design! I used the InterDesign Linus drawer organizer starter kit to organize my Littledeer wooden utensils, Centellino wine decanter, Chemex handles, chambray cocktail napkins, and Pottery Barn copper handled flatware.

You’ll need oven mitts that match your sassy attitude and are still functional when handling that hot stuff. Blue Q’s Oven Mitts are super-insulated 100% cotton and a percentage of their sales are donated to hunger relief programs throughout the world. Elevate your kitchen accessory game even further by pairing a Le Creuset Cerise Red Signature Saucepan with Littledeer’s Hand-Made Heart Paddle for love in the kitchen, and you’re ready to begin cooking!

Prepare Your Floral Arrangements

As can be assumed for any Galentine’s/Valentine’s Day event, flowers are a MUST! The Flower Chef by Carly Cylinder is a modern guide to do-it-yourself floral arrangements. With plenty of imagery and easy to follow instructions, you’ll be a pro florist just in time!

Set The Table

Here are some of the basics for setting a table:

  1. Place utensils in order of use, from the outside in (salad forks are left of dinner forks, and spoons are to the right of dinner knifes)
  2. Forks go on the left of the plate, and knives and spoons go to the right
  3. Only include utensils that are needed based on the menu you’re serving (if you’re not serving soup, don’t put out the soup spoon).

My favorite themed flatware, that can also be used throughout the year, is the copper handled flatware set from Pottery Barn, which enhances your Galentine’s Day dinner with the handcrafted copper-plated stainless steel. Linen Hemstitch embroidered placements are far more practical than paper lace hearts, and are versatile for formal and casual occasions alike. My favorite ceramic salad and dinner plates are from the Costa Nova Riviera Collection They are safe for the dishwasher, freezer, microwave, and oven! In addition to the impressive craftsmanship, they’re great for everyday use, being that they’re extremely durable, chip-resistant, and thermal-shock resistant.

Host a Bake-Off

One fun way to bond in the kitchen with your girlfriends is to have a bake off! Foodstirs modern baking (Sarah Michelle Gellar is a co-founder) delivers non-perishable, organic dry ingredients, all natural decorations, and chemical-free dyes to make tasty treats. Their Baker’s Club is a bi-monthly subscription that features fun kits like the Sweetheart Brownies (seen in image). You can also purchase fun individual baking kits such as Rainbow Cake Pops and Out of This World Donuts. Making these brownies was so easy and I cannot wait to try their other kits! These kits are also very fun to inspire little ones to get in the kitchen. Use promo code GIRLSONFOOD for 20% off your first purchase on their site.

 A Stranger Galentine’s

For those of you who cannot get enough of this throwback thriller, why not enter the Upside Down for a theme? Stranger Things inspired costumes, Christmas lights and a round of D & D are musts for this idea. For sweet baked treats, we recommend picking up a copy of Stranger Fillings by the Muffin Brothers (a parody cookbook) for inspiration. We couldn’t resist testing out the book with a banana-blonde wig version of Eleven’s Eggo’s. WARNING: According to a study conducted by Hawkins National Laboratory, the more advanced recipes such as the Demogorgonzola Tartlets, Friends Don’t Li(m)e Pie and The Upside Down Cake could leave guests with telekinetic powers. Collectible figurines by Funko are also fun and are perfect for any fan-girl still mourning the loss of Barb.

Vino Vixens

You’re going to need all of the essentials for a wine-centric night:
1) For aerating and chilling your whites and roses to the perfect temperature, the icicle-looking Corkcicle Air is inserted directly into the bottle after being in the freezer for 90 minutes. Use the code GIRLSONFOOD for 20% off products on the Corkcicle site, now through March 31st!
2) To avoid the guesswork for your wine purchasing, order from Winc to have 4 bottles shipped to your doorstep based on the flavor profiles you know you love. For a limited time only, use the code GIRLSONFOOD for $25.00 off your first order of Winc!
3) The online store Wine Enthusiast carries all of the best wine glassware lines, including Zafferano and Fusion. The Zafferano Red Wine Glasses are uniquely shaped and remarkably lightweight and perfectly suited for bold and aged reds with the narrow opening of the mouth maximizing aroma and a generous bowl promotes oxidation for the wines to breathe. The handblown crystal Fusion Air Wine Glasses are also exceptionally lightweight with a large bowl, while also being dishwasher safe and remarkably break-resistant (if you break it, they’ll replace it for free up with a 10-year guarantee)!
4) To help guests keep track of their wine glass, the uniquely shaped Palm City wine charms are both fun and functional, with fun themed designs such as Beachy and Wine Lovers! Use code GIRLSONFOOD for free shipping and 15% off your entire Palm City order, now through March 2nd!
5) To avoid wasting any time opening a bottle of wine, the Original Rabbit Corkscrew pulls a cork in 3 seconds and then automatically releases the cork making it the most efficient opener in your collection!

Brew Up Some Fun! 

You’re about to start enjoying your craft beers and carbonated beverages in a whole new way. Become a bartender wherever you go. Unlike traditional growlers, the pressurized GrowlerWerks uKeg uses a CO2 canister to keep your beers fresh for up to two weeks after your first pour. Pro tip: Make sure to have your 33 Bottles of Beer tasting book handy for notes on the contents of each uKeg! For your own copper plated keg, use code uGIRLSONFOOD for free shipping via U.S. Ground; expires at midnight on March 2nd.

Tea Time

Being realistic, following the wine you’re going to want to wind down with a nice cup of tea and honey. One of my personal favorites is the Blackberry Sage by the Republic of Tea, which pairs perfectly with the elegantly packaged healing Manuka Honey from Kiwi Importer (raw honey made from bees that feed on the Manuka tree). Note, if you create an account with Kiwi Importer, you receive $5 off your first purchase!

Cool Beans

With dessert (or with clean up the morning after) you’re going to want to serve delicious, quality coffee. And now that specialty coffee shops ship their beans nationwide, you can pre-order your single origin just in time for your event! I personally love Ritual Coffee, based in San Francisco, for their bright red packaging and seasonal beans that make for perfect drip coffee in a Chemex.

Time For Desserts 

Treat your gals to sweets on themed Galentine’s Day dessert plates by Nicole Miller Home, sold exclusively at T.J.Maxx. Don’t forget to elevate your candy game and have a few of your favorite Sugarfina boxes on hand for snacking! After all, Valentine’s Day and Galentine’s Day are times to indulge; with delicious and unique flavors such as “Cheers To Us” Champagne Bears and “Love You a Bunch” But First, Rosé Roses, who could resist?

An Option For The Health-Nut

We all have that one gal-pal who insists on following her diet throughout Valentine’s Day. While we may not have the same willpower as she does, we can try to let her clean-eating influence us a little. Serving an array of Siren Snacks at your party will keep her happy and allows you to indulge in a tasty guilt-free treat. These plant-based protein bites (12 grams per serving) are dairy-free, gluten-free, GMO-free and soy-free and contain no artificial colors or sweeteners. This is also a girl-powered company, founded by sisters Elizabeth and Abigail Giannuzzi from San Francisco. There’s plenty of variety in flavors with Dark Chocolate Brownie, Cookie Dough and Snickerdoodle, but our favorite flavor is the Lemon Poppyseed; a sweet and zesty break from the traditional protein bars. Use promo code GIRLSONFOOD for 20% off your first purchase on their site.

Keeping It Clean

If you’re hosting a party, you must be sure guests have the option to use hand sanitizers before digging into their favorite finger foods, but don’t you hate it when those ugly anti-bac bottles are on the table? Enter: OLIKA 2-in-1 hand sanitizers. These adorable little “Birdies” keep your mitts clean with a hand sanitizing spray that is a push spray at top half of the bird and hands wipes at the base of the bird. Use promo code: GIRLSONFOOD for 10% off OLIKA purchase ($15 minimum) on their site.

Got a friend with a major sweet tooth? Be sure to check out Double D’s Truffles & Treats for an assortment of handmade chocolates. Ten dollars will get you a 15 piece gift-wrapped box and you get to customize the flavors in the box. Plus – this chocolatier, is able to create flavors by request and have them shipped to your door.

A “Happy Ending” 😉 

Have you checked out Sugary Charm’s Kama Sutra Collection? Known for their more PG-rated cookie cutters, they have recently expanded into a naughtier line of cookie cutters. Unlike standard metal cookie cutters, these are made with food safe materials (PLA- a biodegradable, plant-based plastic, FDA-approved) and, even better, they imprint the dough perfectly. Check out their site for options and use promo code GIRLSONFOOD for 25% off your Kama Sutra cookie cutters purchase.

Start your free trial now!

This post is sponsored by American Greetings on behalf of PepperJam Networks; all opinions expressed are our own. 

Meatless Monday at El Amerikano in Fullerton, CA

Being a non-meat eater I’m a huge fan of “Meatless Monday” becoming a thing. Mainly because I feel its raising awareness about the awesome dishes possible without having a formerly living creature in the recipe (tehehehehe). On a given Monday it’s always super exciting to see all the different recipes and dishes being showcased in the interwebs! Jackfruit tacos, DIY chickpea veggie patties, tofu nuggets – oh my! Little by little the rest of the world is being exposed to the lavish lifestyle non meat eating tastebuds are subjected to. 

Usually others will ask “OMG how can you live without meat? It’s so delicious blah blah blah.” The answer is now becoming clearer to them. I’ll be showcasing some of my fave dishes from a local gem of mine you can make your new Meatless Monday go to’s. 

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Ideas For a Vegetarian Friendsgiving

Veggie Friendsgiving!

Carla here! Thanksgiving season is here and it’s my favorite time of the year! Halloween is a close second but there’s just not enough savory foods involved. I’ve been a pescetarian for 7 years, and while I never impose my diet on anyone, I just serve awesome meatless meals that I would enjoy and after a few bites, my friends eventually forget about having meats as mains.

Thanksgiving is a great time but Friendsgiving is equally important. To celebrate all of the amazing friendships in our lives, I scoured the internet high and low to find out what the best dishes for this year’s Veggie Friendsgiving feast. There are so many delicious options that bring all the flavors and feels of the season without meat! Try them one or try them all!

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Summer’s Kelp Noodle Pad Thai

I have been trying out this whole no processed carbs thing for awhile now and I actually really love how it makes me feel. However I am only human and the noodle craving has hit me hard. Like really hard. I want all the noodles and I was especially craving pad thai. Obviously pad thai is not on my meal plan. I know what you’re thinking, “But Summer you love zoodles. You are always telling us they are an awesome substitute for noodles. Why don’t you just use those?” You guys are right, I do say that and I mean it. They are an awesome substitute for noodles but I need in this moment something more. I need the firmness of a perfectly cooked al dente noodle.

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Grilled Zucchini Nachos with Work Sharp Culinary

I recently had the opportunity to test out a new line of knife sharpeners from Work Sharp Culinary. In case you missed my previous post on how to create the perfect cheese board, I utilized the Work Sharp M3 manual knife sharpening system.

Work sharp E5 sharpener

Work Sharp Culinary has also released an electric sharpening system that is easy to use, and creates professional results. Work Sharp Culinary provided me with a knife sharpening system to try out and review for our Girls on Food Readers! Although this post is sponsored, all opinions are my own.

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New Eugene Italian Restaurant, Pastini, Takes a Pizza My Heart

There are three things I love most in the entire culinary universe: carbs, cheese, and wine. So when my husband, Jake, and I received an invitation to attend the new Pastini location’s soft open it was a no brainer as to what our response would be. It was ‘yes’ in case you were wondering.

Pastini
325 Oakway Rd, Eugene, OR 97401
http://www.pastini.com/

The Chef’s Board

Pastini Pastarias are strictly unique to Oregon with locations in Portland, Corvallis, and the newest spot opening in Eugene. They specialize in authentic Italian dishes using local, fresh ingredients. This location had a warm and comfortable interior juxtaposed with dark industrial elements influenced by the high ceiling of exposed pipes. The casual atmosphere was reflected in the servers’ uniform. Each wore a company t-shirt in what appeared to be a soft cotton, jeans, and converses in either black or red. Having worked in the food industry for years I can appreciate a business who puts their employees comfort as a priority. The displayed artwork was large yet minimal to keep focus on the true masterpieces, the food.

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Promise of Peace Gardens Presents: Okrapalooza in Dallas

Brussels sprouts—smoked, charred, covered in bacon. It doesn’t matter how they are prepared; they remain the darling veggie. But one non-profit, Promise of Peace Gardens (P.O.P.) gives the spotlight to another veggie: okra. That’s right, okra.

Photo by Allison McClean

September 17th P.O.P hosts its 8th annual fundraiser, Okrapalooza at the dog and kid-friendly The Lot in East Dallas. From 11am – 2pm twenty celebrity chefs will create their best okra dish for guests to taste.

Chef Uno Immanivong (left) Guest (right)
Photo by Allison McClean

The Chefs include last year’s winner, Chef Peter Barlow of Flora Street as well as Chef Graham Dodds, The Statler; Chef Mark Wooton, Garden Café; Chef Thomas Archer, 3015 at Trinity Groves; Chef Daniel Pittman, Luck; Chef Anastacia Quinones; Chef Ryan Barnett, Lark on the Park; Chefs Noelle Hendrix and Nick Amoriello; Chef Uno Immanivong, Chino Chinatown and more!

Five celebrity judges will choose one top chef while guests will award the People’s Choice award. And in case you were wondering if there will be anything else to eat besides okra, Elizabeth Dryer, founder of P.O.P. promises me that we can expect much more!

Okrapalooza supports P.O.P. Gardens and its comprehensive programming aimed at restoring urban communities while making sure that all have high quality nutritious food on their plate. P.O.P. transforms unwanted land into thriving gardens and teaches low-income families about sustainable living. Portions of produce grown in P.O.P. gardens supply a few Dallas-area food pantries.

Purchase tickets online for $50 in advanced or $60 on the day of the event. Entrance to the event includes live music, all food and beer from Lakewood Brewery. Cocktails will be available for purchase. Get the discounted price of $40 by purchasing your ticket in person at North Haven Gardens.

Vegan Coconut Yogurt with Roasted Cherries

Stone fruits are my favorite seasonal produce! So juicy and sweet! Not to mention versatile! I’ve spent the summer adding them to salads, cheese platters, cobblers and crisps…. on repeat! And, I will keep going until the final peaches, plums, and apricots fall from the trees!

I say its my favorite season, yet somehow always forget about the smallest member of the stone fruit family. Cherries! Maybe its because they don’t fit the mold? Or maybe because they actually grow in my home state of Washington, but as sure as the sun shines, cherries are a stone fruit – a sweet, juicy, portable one!

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Can a Plant-Based Dinner at Jean-Georges Vongerichten’s abcV Satisfy?

I came into my dinner at abcV a bit hesitant. Eating a complete meal (in ABC, a home decor shop) with just veggies? Especially when my favorite meal is dinner? I didn’t know just how impressive a vegetarian meal could possibly be. Restaurateur and Chef Jean-George Vongerichten is the genius that teamed up with ABC Carpet CEO and Creative Director Paulette Cole to change your outlook on what a dinner focused on the vegetables can look like. With the right pairing of flavors, experimenting with spices or roasting vegetables in butter, the team at abcV knows exactly how to make you forget about meat. You will be too preoccupied with the creamy green chickpea hummus and raving about how the roasted beets are the best ones you’ve ever had to even miss chicken or beef. abcV is a place meant for sharing plates so definitely bring a friend or two. I also suggest that you take a chance and forgo the cocktails for one of the juices or tonic drinks both of which are refreshing and pair excellently with dinner. No matter which way you decide to conquer this vegetarian menu, you will leave feeling full, satisfied and so excited to come back to try the rest of the menu. 

ABCV
38 E 19TH ST, NEW YORK, NY 10003
WEBSITE 

Green chickpea hummus, Thai basil, fresh pita or crudité

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