Girls on Food

GOF Life

Basic Invite: The Perfect Cards For Any Event!

I’ve been looking for the perfect birth announcement card for when my baby girl makes her debut and I found it!

Basic Invite is a small custom print company out of Saint George, Utah offers cards for nearly any event. The best part is, you can preview them online to make sure you love it before you commit!

Events Basic Invite covers range from customizable graduation announcements, to birthday events, wedding invitations, nearly every event under the sun! 

Right now Basic Invite is offering 15% off with coupon code: 15FF51 

What separates Basic Invite from the rest? 

Nearly Unlimited Colors and Instant Previews – Basic Invite is one of the few websites that allows customers almost unlimited color options with instant previews online. Once you select a design you can change the color of each element on the card to over 180 different color options so you can make sure the card is exactly how you want it down to the littlest detail. Basic Invite is just as colorful with our envelopes as they are with our invitations! Customers can choose from over 40 different colors when it comes to their envelopes so that they can make their invitation stand out even before it is opened. All of the envelopes are peel and seal so the envelopes can be quickly and securely closed. Foil holiday cards are also available in gold, silver, and rose gold. Customers can choose flat or raised foil on all of Basic Invite’s foil designs.

Custom Samples – Basic Invite is one of the few websites that allows customers the ability to order a printed sample of their actual invitation so they can see exactly how it will print as well as the paper quality before they ever have to place their final order. This is perfect for wedding invites, I know what it’s like to be a particular bride! 

Address Capturing Service – Basic Invite offers an address capturing service that allows customers to simply share a link on Facebook, Twitter, Instagram, or any other form of social media to request their friends and family’s addresses which will be stored in the customer’s account and can then be selected during the design process. So you can basically build a rolodex and keep it within Basic Invite for your next milestones. 


Check out Basic Invite on Facebook and Instagram to keep with up with specials and promotions. 

This post is sponsored by Basic Invites; however, all opinions and thoughts expressed are my own

Tips for Keeping Your New Year’s Resolutions for Longer

The New Year signals a time to turn over a new leaf. It’s a time of renewal, and of inspiration. So much so that millions of resolutions are created in the span of a night. The downside is that many of these, although created with the best of intentions, will be put back on the shelf for the next New Year to roll around.

So, the biggest question might often be a resolution in and of itself. How do you keep your New Year’s resolutions alive and kicking past the first couple of weeks in?

Did you know that? Two weeks is the average lifespan of a resolution made for New Year’s. Two weeks, less than four percent of what they’re supposed to last. That may be stretching it too. A resolution is not necessarily supposed to last the entire year, just until you achieve it.

That brings us to our first tip to tackling that resolution list that for some people, might have started to resemble a grocery list.

  1. Set smaller goals. It’s imperative to remember that New Year’s is not the time for a large character overhaul. Instead, you want to set smaller goals. If your goal this year is to live a more environmentally friendly life, for instance, start small by switching to organic garden sprays, or committing to recycling as much as possible. Smaller goals are easier to accomplish, and eventually as these small goals are overcome, they’ll help you achieve your larger vision.
  2. Set realistic goals. Along with grandiose goals being unattainable, you must set realistic ones too. If you’re a business owner, for instance, looking to cut operational costs for the betterment of the company, don’t think that you’ll suddenly be able to do the marketing, bookkeeping and cleaning for your entire business. That’s simply not realistic. Instead, seek out resources that will help you achieve your goals realistically, such as by contacting an outsourcing company for finance and marketing
  3. Kick the comparison habit. What is realistic for someone else might not be realistic for you. Quit comparing your goals, your success, and your failures to that of other people. Sharing, support, and constructive criticism are encouraged, but beating yourself up over someone else’s standard just isn’t necessary. If your goal this year is to spend your time wisely, then get an aesthetically pleasing watch and check in on your own progress throughout the day. You can write down the times it takes you to accomplish certain tasks and compare them to prior days to figure out how you can improve. It’s okay to compare your own habits to yourself, but don’t fall into the rabbit hole of comparing yourself to others.
  4. Talk about it. Realizing that everyone has someone to work on is a big step. Finding support among each other is crucial for success. Goals that are supported tend to last longer.
  5. Mistakes. Falling off the wagon is okay, so long as you don’t let it leave you completely behind. Don’t beat yourself up. Do not strive for perfection, and keep in mind that as a human being, you are bound to make mistakes. Sometimes you may be too busy or tired to go to the gym, and sometimes you might have worked hard enough that the brownie after dinner doesn’t matter.
  6. Define if it’s an excuse or reality. Hold yourself accountable to your goals. No one else is going to do them for you, and no one else wants or needs them. They are important to you. Find a way to hunker down and determine whether you’re formulating an excuse or if you have a valid reason for breaking stride.
  7. Make a public declaration. Whether to friends, family, or strangers even, declare your goal to someone else. Of course, if it’s something like you just received great news about your STD test, that’s fantastic, but probably not something to boast in public. But if you’ve gone three days without smoking, let other people know! Now, not only will you hold yourself accountable, you’ll have the benefit of someone else knowing to keep you accountable too.
  8. Change is hard. Honestly consider how long it has taken for you to form the bad habits that you’re trying to kick. We aren’t saying that it will take as long to undo them, but keep in mind that change is difficult because we humans are creatures of habit. We like routine, and we want things to stay the same, even if it may not be the best for us.
  9. Celebrate success. Part of fine-tuning the art of habit-changing is giving yourself a reason to change a habit. When you complete part of your attainable goal, celebrate. Whether you reward yourself with a new mattress upgrade, invest in new summer camping gear, or even simply play fun and silly online games, do something in celebration of what you’ve accomplished. It’ll make you look forward to achieving the next goal, which in turn will lead to a successfully kept resolution.
  10. Maintain what works for you. If you’ve been able to celebrate some success, it can become easy to become overconfident and slip back into old habits. Overconfidence is when you are most vulnerable to those small mistakes that will unravel the best of goals. Keeping a food diary, or not hanging around friends that partake in things you’re trying to forgo has worked so far. Don’t give it up to chance your success.

An essential part of the New Year’s resolution is to remember that it isn’t how much change happens in a period. It’s accepting that changing your lifestyle is important, and working towards that one day at a time.

DIY Solid Perfume For a Girl on Food

Scent is inextricably linked to the acts of cooking and eating. My nose tells me when the onions are getting ready to caramelize and it warns me that if I don’t take that skillet off the heat, right this second, the pecans will be beyond toasted. As a child I would rub vanilla extract behind my ears for “perfume.”

Recently, I decided to experiment with DIY solid perfume. I wanted to capture some of my favorite food scents into wearable form! I asked Julianne what she thought a “signature scent” might be for Girls on Food. She suggested notes of juicy blackberry, warm and spicy Kentucky bourbon with a whisper of freshly-ground coffee…it was spot on.

I’ve created combinations like Madagascar vanilla and bourbon (a classic and delicious pairing) fig, grapefruit and rhubarb. Want to make your own? All you need is some beeswax pastilles or bars, a carrier oil (I used sweet almond oil), essential oils of your choice and some tins. Before I settled on these tins, I recycled mint tins. I’ve also ordered some vintage lockets from eBay and filled them with a few teaspoons of perfume. Instant wearable perfume in a variety of ways. It’s up to you! Get creative. I even ordered some cute sticker labels!

It sounds complicated, but it’s really not. To make the base, you melt the beeswax and almond oil together over a double boiler (I use a glass bowl set over a saucepan), take it off the heat, add drops of essential oils and pour it into the container of your choice.

The Girls on Food blend is sweet and fruity without being overpowering. The Kentucky bourbon and coffee are warm, earthy, and spicy. Read on for the recipe and create your own signature scent.

DIY Solid Perfume


  • 1/2 ounce beeswax (one half of a 1-ounce bar)
  • 2 tablespoons sweet almond oil
  • 50-60 drops essential oils of your choice
  • tins of your choice


  1. Melt beeswax and almond oil together in a glass bowl set over a saucepan of simmering water.
  2. When wax is totally melted, remove the bowl from the heat.
  3. Stir in your essential oils.
  4. Carefully pour into tins.
  5. Put tops on the tins quickly and carefully, without disturbing the mixture.
  6. Let perfume set for 10 minutes or until it is solid.

Party Ideas for the Best Galentine’s Day Ever!

Happy Galentine’s Day from Girls on Food!

Welcome to our first official Galentine’s Day Party Guide 2018! Although it’s not technically an official holiday, we at Girls on Food can’t help but indulge in this very special day to celebrate our favorite ladies!

With Galentine’s Day approaching us on Tuesday, February 13th, and Valentine’s Day following the next day, we wanted to provide you with a few of our favorite party items and ideas to help you plan the ultimate Galentine’s Day celebration- the kind Leslie Knope would be impressed with.

There are many exclusive promo codes and deals in this party guide, so you can try many of these products at discounted prices! Be sure to keep an eye for them and any notes on expiration dates.

First: Send an American Greetings e-card to get your girl-squad pumped

The party invites have already gone out, your guest list is set and it’s the morning of Tuesday, February 13th. What better way to get your friends pumped for the party that night by sending them an American Greetings e-card?

Forget sappy, snail mail greeting cards of the past, American Greetings has an array of options that will make your galpals chuckle. Our favorites are the Smooth Hamster and the Michael Bolton e-cards.

The best part of American Greetings e-cards is that they have a monthly membership option, and you can send unlimited e-cards, no matter what the occasion is. It covers all your bases, letting someone special know you’re thinking about them and in a way that’s so much easier, creative and doesn’t leave an ecological footprint.

Use this link to receive a FREE 7-Day Trial Subscription at!

Then: Plan The Party

A better version of the little black book from 27 Dresses, the Panda Planner is a necessity for having a stress-free life and a perfectly organized Galentine’s dinner party. Combine that with a Maria Shireen bracelet to dress up your hair ties and a modern Snowe candle for ambiance and you’re in perfect party-planning mode! Want your own? Use the code MSxGOF for 15% off qualified bracelets, and GOFPANDA for 10% off your own planner, February 2nd through March 2nd!

Get That Kitchen Organized

Take a trip to your happy place, the Container Store, to get your home extra organized! We recommend customizing your drawer organizer (or using their starter kit) to avoid any embarrassment when your dinner guests go through your drawers for an extra piece of silverware. Go one step further by installing drawer liners that repel dirt and water, prevent sliding and add an extra layer to the design! I used the InterDesign Linus drawer organizer starter kit to organize my Littledeer wooden utensils, Centellino wine decanter, Chemex handles, chambray cocktail napkins, and Pottery Barn copper handled flatware.

You’ll need oven mitts that match your sassy attitude and are still functional when handling that hot stuff. Blue Q’s Oven Mitts are super-insulated 100% cotton and a percentage of their sales are donated to hunger relief programs throughout the world. Elevate your kitchen accessory game even further by pairing a Le Creuset Cerise Red Signature Saucepan with Littledeer’s Hand-Made Heart Paddle for love in the kitchen, and you’re ready to begin cooking!

Prepare Your Floral Arrangements

As can be assumed for any Galentine’s/Valentine’s Day event, flowers are a MUST! The Flower Chef by Carly Cylinder is a modern guide to do-it-yourself floral arrangements. With plenty of imagery and easy to follow instructions, you’ll be a pro florist just in time!

Set The Table

Here are some of the basics for setting a table:

  1. Place utensils in order of use, from the outside in (salad forks are left of dinner forks, and spoons are to the right of dinner knifes)
  2. Forks go on the left of the plate, and knives and spoons go to the right
  3. Only include utensils that are needed based on the menu you’re serving (if you’re not serving soup, don’t put out the soup spoon).

My favorite themed flatware, that can also be used throughout the year, is the copper handled flatware set from Pottery Barn, which enhances your Galentine’s Day dinner with the handcrafted copper-plated stainless steel. Linen Hemstitch embroidered placements are far more practical than paper lace hearts, and are versatile for formal and casual occasions alike. My favorite ceramic salad and dinner plates are from the Costa Nova Riviera Collection They are safe for the dishwasher, freezer, microwave, and oven! In addition to the impressive craftsmanship, they’re great for everyday use, being that they’re extremely durable, chip-resistant, and thermal-shock resistant.

Host a Bake-Off

One fun way to bond in the kitchen with your girlfriends is to have a bake off! Foodstirs modern baking (Sarah Michelle Gellar is a co-founder) delivers non-perishable, organic dry ingredients, all natural decorations, and chemical-free dyes to make tasty treats. Their Baker’s Club is a bi-monthly subscription that features fun kits like the Sweetheart Brownies (seen in image). You can also purchase fun individual baking kits such as Rainbow Cake Pops and Out of This World Donuts. Making these brownies was so easy and I cannot wait to try their other kits! These kits are also very fun to inspire little ones to get in the kitchen. Use promo code GIRLSONFOOD for 20% off your first purchase on their site.

 A Stranger Galentine’s

For those of you who cannot get enough of this throwback thriller, why not enter the Upside Down for a theme? Stranger Things inspired costumes, Christmas lights and a round of D & D are musts for this idea. For sweet baked treats, we recommend picking up a copy of Stranger Fillings by the Muffin Brothers (a parody cookbook) for inspiration. We couldn’t resist testing out the book with a banana-blonde wig version of Eleven’s Eggo’s. WARNING: According to a study conducted by Hawkins National Laboratory, the more advanced recipes such as the Demogorgonzola Tartlets, Friends Don’t Li(m)e Pie and The Upside Down Cake could leave guests with telekinetic powers. Collectible figurines by Funko are also fun and are perfect for any fan-girl still mourning the loss of Barb.

Vino Vixens

You’re going to need all of the essentials for a wine-centric night:
1) For aerating and chilling your whites and roses to the perfect temperature, the icicle-looking Corkcicle Air is inserted directly into the bottle after being in the freezer for 90 minutes. Use the code GIRLSONFOOD for 20% off products on the Corkcicle site, now through March 31st!
2) To avoid the guesswork for your wine purchasing, order from Winc to have 4 bottles shipped to your doorstep based on the flavor profiles you know you love. For a limited time only, use the code GIRLSONFOOD for $25.00 off your first order of Winc!
3) The online store Wine Enthusiast carries all of the best wine glassware lines, including Zafferano and Fusion. The Zafferano Red Wine Glasses are uniquely shaped and remarkably lightweight and perfectly suited for bold and aged reds with the narrow opening of the mouth maximizing aroma and a generous bowl promotes oxidation for the wines to breathe. The handblown crystal Fusion Air Wine Glasses are also exceptionally lightweight with a large bowl, while also being dishwasher safe and remarkably break-resistant (if you break it, they’ll replace it for free up with a 10-year guarantee)!
4) To help guests keep track of their wine glass, the uniquely shaped Palm City wine charms are both fun and functional, with fun themed designs such as Beachy and Wine Lovers! Use code GIRLSONFOOD for free shipping and 15% off your entire Palm City order, now through March 2nd!
5) To avoid wasting any time opening a bottle of wine, the Original Rabbit Corkscrew pulls a cork in 3 seconds and then automatically releases the cork making it the most efficient opener in your collection!

Brew Up Some Fun! 

You’re about to start enjoying your craft beers and carbonated beverages in a whole new way. Become a bartender wherever you go. Unlike traditional growlers, the pressurized GrowlerWerks uKeg uses a CO2 canister to keep your beers fresh for up to two weeks after your first pour. Pro tip: Make sure to have your 33 Bottles of Beer tasting book handy for notes on the contents of each uKeg! For your own copper plated keg, use code uGIRLSONFOOD for free shipping via U.S. Ground; expires at midnight on March 2nd.

Tea Time

Being realistic, following the wine you’re going to want to wind down with a nice cup of tea and honey. One of my personal favorites is the Blackberry Sage by the Republic of Tea, which pairs perfectly with the elegantly packaged healing Manuka Honey from Kiwi Importer (raw honey made from bees that feed on the Manuka tree). Note, if you create an account with Kiwi Importer, you receive $5 off your first purchase!

Cool Beans

With dessert (or with clean up the morning after) you’re going to want to serve delicious, quality coffee. And now that specialty coffee shops ship their beans nationwide, you can pre-order your single origin just in time for your event! I personally love Ritual Coffee, based in San Francisco, for their bright red packaging and seasonal beans that make for perfect drip coffee in a Chemex.

Time For Desserts 

Treat your gals to sweets on themed Galentine’s Day dessert plates by Nicole Miller Home, sold exclusively at T.J.Maxx. Don’t forget to elevate your candy game and have a few of your favorite Sugarfina boxes on hand for snacking! After all, Valentine’s Day and Galentine’s Day are times to indulge; with delicious and unique flavors such as “Cheers To Us” Champagne Bears and “Love You a Bunch” But First, Rosé Roses, who could resist?

An Option For The Health-Nut

We all have that one gal-pal who insists on following her diet throughout Valentine’s Day. While we may not have the same willpower as she does, we can try to let her clean-eating influence us a little. Serving an array of Siren Snacks at your party will keep her happy and allows you to indulge in a tasty guilt-free treat. These plant-based protein bites (12 grams per serving) are dairy-free, gluten-free, GMO-free and soy-free and contain no artificial colors or sweeteners. This is also a girl-powered company, founded by sisters Elizabeth and Abigail Giannuzzi from San Francisco. There’s plenty of variety in flavors with Dark Chocolate Brownie, Cookie Dough and Snickerdoodle, but our favorite flavor is the Lemon Poppyseed; a sweet and zesty break from the traditional protein bars. Use promo code GIRLSONFOOD for 20% off your first purchase on their site.

Keeping It Clean

If you’re hosting a party, you must be sure guests have the option to use hand sanitizers before digging into their favorite finger foods, but don’t you hate it when those ugly anti-bac bottles are on the table? Enter: OLIKA 2-in-1 hand sanitizers. These adorable little “Birdies” keep your mitts clean with a hand sanitizing spray that is a push spray at top half of the bird and hands wipes at the base of the bird. Use promo code: GIRLSONFOOD for 10% off OLIKA purchase ($15 minimum) on their site.

Got a friend with a major sweet tooth? Be sure to check out Double D’s Truffles & Treats for an assortment of handmade chocolates. Ten dollars will get you a 15 piece gift-wrapped box and you get to customize the flavors in the box. Plus – this chocolatier, is able to create flavors by request and have them shipped to your door.

A “Happy Ending” 😉 

Have you checked out Sugary Charm’s Kama Sutra Collection? Known for their more PG-rated cookie cutters, they have recently expanded into a naughtier line of cookie cutters. Unlike standard metal cookie cutters, these are made with food safe materials (PLA- a biodegradable, plant-based plastic, FDA-approved) and, even better, they imprint the dough perfectly. Check out their site for options and use promo code GIRLSONFOOD for 25% off your Kama Sutra cookie cutters purchase.

Start your free trial now!

This post is sponsored by American Greetings on behalf of PepperJam Networks; all opinions expressed are our own. 

Woman of Size with Jana Schmieding Brings Body Confidence (and Comedy) to Women of LA

On January 20th, at The Lyric Hyperion in Los Angeles, Woman of Size LIVE!, a show featuring songs and monologues by female performers held their inaugural showcase. This audience inclusive show included sets by TV producer/podcaster Lorraine DeGraffenreidt, actress Ruha Taslimi, stand-up comedian Danielle Perez and was hosted by comedic writer/director Jana Schmieding

Women of Size (from top left) Ruha Taslimi, Lorraine DeGraffenreidt, Danielle Perez (from bottom left) Marcy Jarreau, Jana Schmieding, Maria Lopez and Babbs Lopez.

This show opened with a screening of Schmieding’s video Project Genesis, where the female performers in comedy discuss problematic behaviors towards their weight and race in their lives. Then the performers all gathered around a couch to discuss the intersections between their size and race. The show is as insightful as it is funny and women of all sizes and races will appreciate it.

You may have heard Schmieding’s Woman of Size Podcast, which also addressed these issues in a weekly format, also providing interviews with other women of size and color.

Later in the show, a screening of Schmieding’s other video, which is a webseries called Women on the Street also played. In this comedic series, plus-size twins Babs and Maria pick the brains of random on the street about weight issues.

Women of Size LIVE host Jana Schmieding

The next Woman of Size LIVE! show will take place on March 31st at The Lyric Hyperion at 8 pm.

BONUS FOR FOODIES: The Lyric Hyperion does serve food and beverages! Be sure to check out their menu here.

Keep an eye out on their site for more info.

Images by Leslie Korein

Girls on Food’s Foodie Holiday Gift Guide

Happy Holidays from Girls on Food!

Welcome to our holiday gift guide 2017! Being that we still have 6 days left of Hanukkah and 10 days until Christmas, we wanted to provide a few of our wishlist items to help anyone still shopping for the foodies in their life (even if that foodie is yourself) find the perfect gifts! No matter your budget, consider your holiday shopping sorted from us at Girls on Food!

For the Millennial cocktail enthusiast

Copper Drinking Vessels from Absolut Elyx Boutique

Send the perfect gift to the thirsty pal in your life, providing them with Instagram-worthy copper bar tools and drink-ware for every occasion. Shake up the holidays with curated boxes fit for all cocktail lovers, from the iconic Copper Pineapple to the gift sets that satisfy what every liquorist really wants for the holidays: to make fancy and delicious cocktails at home with snazzy copper mugs. After all, #CopperMakesItBetter!
Embracing all the current beverage trends, Moscow Mules, pineapples, engravings, copper-everything, premium drinking vessels and beverage tools, these gift sets are perfect for enhancing any drinking occasion. The official drinking glass of the Moscow Mule, Absolut Elyx’s copper mugs are preferred glassware of not only home mixologists but also of many restaurants and bars, being both perfect at keeping drinks cold while also being extremely photogenic for the ‘Gram. #ad

Check out the Absolut Elyx boutique here.

View slide show below for our other favorite gifts
click on the image for purchasing info

Beer, wine, coffee Cookbook, Organic Cookbook, salad spinner Lollipops Avocado Monthly Manuka Honey, Skincare, Inflamed Skin Spoons Magnets Napkins Star Wars, chop sticks The Paragron Smart Cooking System Christmas Accessories, Sweaters, Christmas Stockings, Wine



This is a sponsored conversation written by me on behalf of Absolut Elyx and other Girls on Food partners. The opinions and text are all mine.